Saturday, December 9, 2006

Morning run: about 15 minutes. Weight training: tricep kickback, lateral raise, plank. Cut my hair, showered. Usual oatmeal breakfast. Watched Flower Drum Song extras. Patrick got back after spending the night at Aaron's, then took a bath and a nap. I napped. Returned the DVD. Dinner at Park Chow with Patrick: Death and Taxes stout, cow short ribs for Patrick; orange spice tea, half grilled chicken with snow peas and mashed potatoes for me. We shared ginger cake with pumpkin ice cream. Our server was Bex who treated us well. Home. Watched episode one of Heroes, which was entertaining.